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Homemade Black Bean Veggie Burgers

Homemade Black Bean Veggie Burgers

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About
• cooking spray • 1 (16 ounce) can black beans, drained and rinsed • 0.5 green bell pepper, cut into 2 inch pieces • 0.5 onion, cut into wedges • 3 cloves garlic, peeled • 1 egg • 1 tablespoon chili powder • 1 tablespoon cumin • 1 teaspoon Thai chili sauce or hot sauce • 0.5 cup bread crumbs

Recipe

  1. 1
    Preheat an outdoor grill for high heat. Lightly coat a sheet of aluminum foil with cooking spray.
  2. 2
    Mash black beans in a medium bowl with a fork until thick and pasty.
    Step 2
  3. 3
    Finely chop bell pepper, onion, and garlic in a food processor. Stir chopped vegetables into mashed beans.
    Step 3
  4. 4
    Combine egg, chili powder, cumin, and chili sauce in a small bowl; stir into mashed bean mixture to combine. Mix in bread crumbs until mixture is sticky and holds together.
    Step 4
  5. 5
    Divide mixture into four patties; place on the prepared foil.
    Step 5
  6. 6
    Grill on the preheated grill for about 8 minutes on each side.
  7. 7
    Serve hot and enjoy!
    Step 7